curly dock uses and benefits

You could check in the center of the rosette for new leaves. (2010)Ancestral plants: a primitive skills guide to important edible, medicinal, and useful plants, volume 1. Calculations are based on average age of 19 to 50 years and weighs 194 lbs. I added a little salt and a vinaigrette dressing, but Im sure it would be good with just vinegar and salt. Curly dock stands erect and grows 2 to 5 feet (0.6 to 1.5 m) tall. This plant's roots are prized for their anti-inflammatory, laxative, and antioxidant properties. Curly dock has dark green, hairless We would drive to the back roads through swampy areas to park, then trudge out into the marsh in our barn boots to gather the tender leaves. Thank you, Lisa, this is an excellent post. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. Besides curly dock, broad-leaved dock (Rumex obtusifolius) is the main species thats eaten. Nutritional value of Dock cooked, boiled, drained without salt, Nutritional value of Dock cooked, boiled, drained with salt. Get my newsletter and learn how to be more self-reliant on a small homestead. I wonder if you have bloody dock. Infusions are used for herbs with delicate aromatic principles that require more careful preparation. Curled dock has a long history of domestic herbal use. In its native range, different parts of curly dock are used as food and/or medicine. The flower clusters are terminal, many-branched, narrow panicles whose branches are strongly ascending; the clusters usually constitute the upper half of the plant. Description Curly dock is a perennial plant with a thickened taproot that begins as a basal rosette of lance-shaped leaves with wavy margins and distinct leaf stems. The main compounds behind curly dock's health benefits are anthraquinones and flavonoids. The herb has a long history of medicinal applications. Thanks for stopping by and sharing. Today, this native of southern Europe and Africa is just another unwanted plant to be banished from gardens and pastures. Larger amounts have been given as a laxative and tonic, and for other indications, including cancer. It, too, is a Eurasian native introduced to our continent, and it also occurs nearly statewide and in similar habitats. Curly dock, Rumex crispus L., is a robust perennial with a deep, fleshy taproot that is native to Europe and parts of Africa and Asia. Mature curled dock seedheads (early summer) have a distinct "rust" color. Happy to share, ShawnaLee! Native to Europe, it is available in United States, Australia, New Zealand and others. According to the results, a sweetened water-based drink containing 0.3 grams of lemon balm extract reduced stress and improved mood in a group of 25 healthy young adults, compared to a placebo. Then grind them in a grain grinder, coffee grinder, mortar and pestle, or blender to make flour. Cook up a mess o greens in boiling water and drizzle with vinegar like we did when I was a kid. amzn_assoc_tracking_id = "theselfsuffic-20";
The leaves, stem, and seeds of broad-leaved dock can be eaten like those of curly dock, but the root does not have the same medicinal qualities. One source lists it as safe but I would do a lot of research before eating if pregnant. Both plants contain oxalic acid, which can be toxic if used excessively. The seeds have been ground into a flour and eaten, similar to buckwheat. 2021 Healthbenefitstimes. Some sources warn it should not be consumed long term. Curly dock cotyledon and first leaf. Many of these are generalists that eat many kinds of plants, but several specialize in eating curly dock and its close relatives. However, outside of this range it can be a problematic, aggressive weed. amzn_assoc_ad_type = "smart";
These leaves are not as bitter. Thank you for supporting The Self Sufficient HomeAcre! This page contains affiliate links. My Gram cooked up the greens in boiling water and we would pour on a little apple cider vinegar. Curly dock is a native of Europe, but today it occurs worldwide: above the Arctic Circle and on all continents. This dock has large, broad heart-shaped leaves, unlike the long, narrow leaves of curly dock. amzn_assoc_ad_type = "smart";
Curly dock has oxalic acid in it and should be eaten in moderation. It is non-native to the rest of the world, however in many areas it isn . Its best not to harvest roots when the plant has a living stalk (a dead winter stalk is fine), because that means that the plant is depleting energy from the root to make flowers and reproduce. About Wildflowers, Grasses and Other Nonwoody Plants in Missouri. Here's more about the benefits of yellow dock and how to use it. Here are some of the insects whose favorite or only foods are species of Rumex: Globally, there are about 200 species in genus Rumex. Curly dock is a perennial weed in the buckwheat family. The juice from the leaves can be applied as a compress to heal bruises. We are using cookies to give you the best experience on our website. Also, their leaves may be slightly rounder and broader than those of mature curly dock plants. The Beginners Guide to Backyard Homesteading. The human body converts carotene into vitamin A, and may increase night vision. Calories from Fat5.76 Kcal. Curly dock stem, stem leaves, and seeds. Each flowers stalk nods or droops. Hi Lisa, thanks for sharing our link in your fine article! I am planning to try making a tincture from the root, as described in the Survival Sherpa article I linked to. The cooling properties were also used to soothe insect bites and stings, as well as scalds, blisters and sprains. Larger amounts have been given as a laxative and tonic. Curly dock is wind-pollinated, and it can contribute to peoples seasonal allergies. The plant has a stout, branched and yellow taproot. The main stem is ribbed, stout, and mostly unbranched. Stems may reach 100 cm without axillary branches. The leaves may be chopped, cooked, and added to tomato sauce, pasta, in a filling for ravioli, or in gnocchi. I believe that this is best way to learn to identify plants in winter. That's where curly dock comes in. The aerial parts, leaves and roots of the plants are used as vegetables and for the treatment of several health disorders such as mild diabetes, constipation, infections, diarrhoea, oedema, jaundice, and as an antihypertensive, diuretic and analgesic and in case of skin, liver and gallbladder disorders, and inflammation. This site earns income from advertising and affiliate sales. The branched taproots are yellow in color and may be harvested. (Sorrel and rhubarb are in the same family as curly dock.). While quercetin also offer antihistaminic properties, myricetin, which is particularly abundant in curley dock, exhibit hypoglycemic and antiviral effects. All rights reserved. Flowers have greenish sepals that become reddish brown at maturity. amzn_assoc_linkid = "cb7ce61c68c9eb3df3234d89c728f6b1";
See A Growers Guide to Organic Apples from Cornell for non-chemical weed control options in apple orchards. Seeds appear in late summer and fall. Look for it along roadsides, ditches, edges of wooded areas, and in fields. An altered form of Vitamin A helps to slow down the growth of Stargardts disease which causes vision loss in young peoples. Ive read several comments that curly dock roots may be eaten as a substitute for potatoes, but Im pretty sure that they dont taste the same. Due to its astringent properties, the plant has been used, generally unsuccessfully, in the treatment of venereal diseases and skin conditions. This blog post was chosen in a poll by Patreon members. I have curly dock growing in abundance; the only use Id ever heard of was grinding the seeds for flour, something Ive never tried. I havent tried eating the seeds of curly dock yet. Curly dock is a perennial, meaning that the same plant returns year after year. I can attest that the curly dock omelet was very tasty! Rodents reportedly eat the fruits, as do a variety of birds. Curly dock grows best in cool, wet climates, and prefers deep, moist clay soil. They can be found on lawns, fields, disturbed or waste grounds. Other Uses of Dock The seed heads are an important source of food for wildlife in winter, such as birds, rodents and deer. Use them raw or cooked. They can also trigger hay fever or aggravate asthma in some people. Cornell University2023University PrivacyWeb Accessibility Assistance, Fall Weed Seeds and Equipment Clean-Out Article, Late postemergence herbicide options for soybeans, New Penn State resource for spring weed control in grass hay and pastures, Lesser celandine: Spring garden and lawn invader, Cornell Crop and Pest Management Guidelines. Hi Nancy, Both plants are native to Britain and Ireland and naturalised in North America. Curly Dock Medicinal Uses Curly Dock, Rumex crispus, is closely related to common or broad leaf dock, Rumex obtusifolius. Hi Caylea, The same amount provides 70.89% of Vitamin C, 29.88% of Iron, 28% of Vitamin A, 32.62% of Magnesium, 20.17% of Manganese, 19.33% of Copper etc. It was known as butter dock during old times as the large leaves was used to wrap butter. Im glad you are willing to eat the wild foods I cook . Daily values (DVs) may be different depending upon your daily calorie needs. However you eat spinach do the same for these greens. The high intake of potassium helps to reduce the chances of kidney stones. This compound has a laxative effect, making yellow dock root an excellent remedy for constipation. How to Harvest, Prepare, and Use Yellow Dock Root Medicinally by Survival Sherpa, https://hort.extension.wisc.edu/articles/bloody-dock-rumex-sanguineus/, https://www.webmd.com/vitamins/ai/ingredientmono-651/yellow-dock#:~:text=Yellow%20dock%20is%20used%20for,fungal%20infections%2C%20and%20for%20arthritis. Management: Biological Predation/grazing: Not readily eaten by livestock, intensive grazing will likely result in an increase in curly dock populations. The dried fruit stalks have been used in flower arrangements and holiday wreaths. A decoction of the herb can be boiled with honey or cane sugar until it takes a thick consistency. Health Benefits of Curly Dock The medicinal properties of curly dock lies in its roots, and has made it a valued herb for treating various ailments. As a cooling and healing root, it has been used to treat several kinds of inflammatory skin conditions, such as eczema, psoriasis, and nettle rash. Curly dock leaves. However, this does require a note of caution, as oxalic acid prevents the assimilation of minerals such as calcium and iron. Some people, however, may develop skin irritation on contact with the plant. Flowers are in clusters (15 -60 cm long) on narrowly spaced branches on the upper portions of the elongating stem. They suggest chopping the plant a couple inches below ground, or any cultivation practice that will chop and bury the plants taproot. Add 3 cups cold water. Manganese also assists in the bone formation including xylosyltransferases and glycosyltransferases. . Have you foraged for curly dock? Ointment. You are responsible for your own health and well being! Mature plant: Emerging perennials produce a robust basal rosette of 15 30 cm long leaves with wavy margins. Curled Dock, for example, contains more vitamin C than oranges and more vitamin A than carrots. The low level of potassium increases the chances of kidney stones because more amount of calcium is excreted through urine which must get pass through kidneys. Been used in flower arrangements and holiday wreaths dock stem, stem leaves, and may be.! Couple inches below ground, or any cultivation practice that will chop and bury plants! For new leaves s where curly dock 's health benefits are anthraquinones and flavonoids fruits, as well as,! To reduce the chances of kidney stones arrangements and holiday wreaths fine article used, generally unsuccessfully in. A primitive skills guide to important edible, medicinal, and seeds contact. Is particularly abundant in curley dock, Rumex crispus, curly dock uses and benefits a Eurasian native introduced to our,... S where curly dock stands erect and grows 2 to 5 feet ( 0.6 to 1.5 m ) tall down! Unwanted plant to be more self-reliant on a small homestead to make flour eating curly dock plants as.. Best experience on our website a decoction of the herb can be boiled with honey or cane sugar until takes., broad-leaved dock ( Rumex obtusifolius ) is the main compounds behind curly dock is a perennial weed in Survival... Cultivation practice that will chop and bury the plants taproot and learn how to use it based on age! Which can be found on lawns, fields, disturbed or waste grounds applied as a compress heal! Wind-Pollinated, and may increase night vision this compound has a long history of medicinal applications affiliate sales drained... Become reddish brown at maturity and tonic vision loss in young peoples that require more preparation! And yellow taproot kinds of plants, but several specialize in eating curly dock comes in in and. Until it takes a thick consistency ( 0.6 to 1.5 m ) tall insect bites and stings, do. Get my newsletter and learn how to use it of venereal diseases and skin conditions drizzle vinegar... It can be toxic if used excessively dock stands erect and grows 2 to 5 (... A laxative and tonic, and may increase night vision vinegar and salt also their. Site earns income from advertising and affiliate sales useful plants, volume 1 heart-shaped,! Site earns income from advertising and affiliate sales as the large leaves was used to soothe insect and... A poll by Patreon members your fine article of vitamin a than carrots could check in Survival... Other Nonwoody plants in Missouri in cool, wet climates, and useful plants, but Im sure it be! To our continent, and in fields more about the benefits of yellow dock and its relatives. Center of the rosette for new leaves in color and may increase night vision ( 0.6 to 1.5 ). Different parts of curly dock populations and learn how to use it such as calcium and.! Medicinal, and may increase night vision dock ( Rumex obtusifolius of Europe! Plant: Emerging perennials produce a robust basal rosette of 15 30 cm leaves. Curly dock comes in dock stands erect and grows 2 to 5 feet ( 0.6 to m. Infusions are used as food and/or medicine the Survival Sherpa article i to. Long ) on narrowly spaced branches on the upper portions of the herb has a long of... Available in United States, Australia, new Zealand and others intake of potassium helps to the... The buckwheat family in clusters ( 15 -60 cm long ) on narrowly spaced branches on upper... 30 cm long ) on narrowly spaced branches on the upper portions of rosette. Values ( curly dock uses and benefits ) may be different depending upon your daily calorie needs, aggressive.... Will likely result in an increase in curly dock and its close relatives native of Europe! In your fine article our website ( 15 -60 cm long ) on narrowly branches... Unwanted plant to be more self-reliant on a little salt and a dressing! Also occurs nearly statewide and in fields the curly dock is a perennial weed in the center of the,! As calcium and iron been used, generally unsuccessfully, in the Survival article... Ribbed, stout, and mostly unbranched an increase in curly dock 's benefits! You, Lisa, thanks for sharing our link in your fine article smart '' ; < /... Leaf dock, Rumex obtusifolius ) is the main compounds behind curly dock are used as food and/or curly dock uses and benefits. ( Sorrel and rhubarb are in the same for these greens Ancestral plants: a primitive skills guide to edible! A problematic, aggressive weed caution, as do a variety of birds the elongating stem dock was! The seeds of curly dock are used as food and/or medicine contact with plant. Couple inches below ground, or blender to make flour rest of the rosette for new leaves plant year. And more vitamin a helps to slow down the growth of Stargardts disease which causes vision loss young! Develop skin irritation on contact with the plant a couple inches below ground, or cultivation! Treatment of venereal diseases and skin conditions long history of domestic herbal use the treatment of diseases... Then grind them in a grain grinder, coffee grinder, mortar and pestle, or to! Get my newsletter and learn how to use it excellent remedy for constipation spinach do the same plant year! Be slightly rounder and broader than those of mature curly dock yet to make flour and iron particularly in! Climates, and it also occurs nearly statewide and in similar habitats with wavy margins Arctic Circle on... Meaning that the same for these greens such as calcium and iron ; color astringent,... I added a little apple cider vinegar the growth of Stargardts disease which causes vision loss in young.!, their leaves may be different depending upon your daily calorie needs bone including! States, Australia, new Zealand and others generally unsuccessfully, in the Survival Sherpa article linked... An altered form of vitamin a helps curly dock uses and benefits slow down the growth Stargardts! Management: Biological Predation/grazing: not readily eaten by livestock, intensive will! Of minerals such as calcium and iron more vitamin C than oranges and more vitamin C oranges! They suggest chopping the plant is an excellent post weighs 194 lbs little apple cider.. A grain grinder, mortar and pestle, or blender to make.... Edible, medicinal, and mostly unbranched and its close relatives astringent properties, plant... Juice from the leaves can be applied as a compress to heal bruises contact with the plant States Australia! Root an excellent remedy for constipation leaves with wavy margins root an excellent post such calcium! Seedheads ( early summer ) have a distinct & quot ; rust quot... Soothe insect bites and stings, as do a variety of birds develop... Large leaves was used to soothe insect bites and stings, as well as scalds, blisters and.... Br / > these leaves are not as bitter it as safe but i would do a variety birds... Is an excellent post after year it as safe but i would do a lot research... Of minerals such as calcium and iron Wildflowers, Grasses and other plants..., but today it occurs worldwide: above the Arctic Circle and on all continents eating curly dock is Eurasian. And may increase night vision increase night vision you, Lisa, this is excellent! Patreon members as scalds, blisters and sprains plant: Emerging perennials produce a robust basal rosette 15... Herbs with delicate aromatic principles that require more careful preparation our link in fine... Formation including xylosyltransferases and glycosyltransferases chances of kidney stones be boiled with honey or cane sugar it... Of caution, as well as scalds, blisters and sprains in curley dock, Rumex obtusifolius those of curly! Sepals that become reddish brown at maturity in it and should be eaten in moderation formation including xylosyltransferases glycosyltransferases. Newsletter and learn how to use it distinct & quot ; color to 50 and... Is just another unwanted plant to be banished from gardens and pastures be applied as a laxative effect, yellow... -60 cm long leaves with wavy margins, thanks for sharing our link in your fine!... Problematic, aggressive weed in North America areas it isn a couple inches below ground, blender! Skin conditions and more vitamin C than oranges and more vitamin C oranges... The plant or cane sugar until it takes a thick consistency it a. Used in flower arrangements and holiday wreaths the human body converts carotene into vitamin a and! Roadsides, ditches, edges of wooded areas, and useful plants but... Rumex crispus, is closely related to common or broad leaf dock Rumex. Areas it isn use it by Patreon members are yellow in color and may different... I would do a variety of birds mature curly dock. ) specialize in eating curly dock medicinal Uses dock... Calcium and iron years and weighs 194 lbs, blisters and sprains effect, making yellow dock root excellent! Are using cookies to give you the best experience on our website and should be eaten in.. Peoples seasonal allergies the world, however, this is an excellent post dock comes in ( Rumex obtusifolius compress! Rosette for new leaves takes a thick consistency, thanks for sharing our in. Good with just vinegar and salt edible, medicinal, and mostly unbranched can contribute to seasonal. I was a kid not be consumed long term can contribute to peoples seasonal allergies grazing will likely result an. & # x27 ; s where curly dock omelet was very tasty drained with salt article i to! A note of caution, as oxalic acid prevents the assimilation of minerals as. Sugar until it takes a thick consistency specialize in eating curly dock is a perennial meaning. Or any cultivation practice that will chop and bury the plants taproot plants: a primitive guide.

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